Orofacial Pain Clinc

No. 4, The Crescent, Galway, H91 C56F

call us: 091 399 292 email us: info@orofacialpainclinic.ie Orofacial Pain Clinic Facebook Page

Recommended by Dr O’Beirne
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Recommended by Dr O’Beirne
Book an Appointment
Orofacial Pain Clinic signage
Orofacial Pain Clinic practice room
Orofacial Pain Clinic hallway and stairs
Orofacial Pain Clinic entrance

Recommended by Dr. O’Beirne

Interesting Books to Read
Note: For general information purposes only

Painful Yarns: Metaphors and Stories to Help Understand the Biology of Pain
by G. Lorimer Moseley

Explain Pain 2nd Edition
by David Butler (Author), G. Lorimer Moseley (Author)

Kicking the Bear out of the Bedroom: Snoring and Sleep Apnea the Not-So-Silent-Killers
by Steve Wick

Why We Sleep: The New Science of Sleep and Dreams
by Matthew Walker, John Sackville, et al.

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
by Bessel van der Kolk (Author)

Unlearn Your Pain: A 28-day Process to Reprogram Your Brain
by Howard Schubiner and Michael Betzold

Unlearn Your Anxiety and Depression: A Self-Guided Process to Reprogram Your Brain
by Howard Schubiner

Yoga for Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain, Whole-Body Healing (New Harbinger Whole-Body Healing Series)
by Kelly McGonigal

Interesting Videos on Youtube
Note: For general information purposes only

General Pain Videos

  • https://www.tamethebeast.org/
  • https://youtu.be/ikUzvSph7Z4
  • https://youtu.be/_65o9_hfZMc
  • https://youtu.be/0VyH1laOd2M
  • https://youtu.be/otUVzK4hToM

Allodynia

  • https://youtu.be/msbKHtBUtXc

Migraine

  • https://youtu.be/S0sk8tO30RU

Stretching & Exercise

Consult Dr O’Beirne or his physiotherapist before engaging in a stretching protocol.

Sleep

  • https://youtu.be/k5BMGmf1ai0
  • https://youtu.be/5MuIMqhT8DM

“The longer you have pain, the better your spinal cord gets at producing danger messages to the brain, even if there is no danger in the tissue.”

Prof. Lorimer Moseley

Contact Us

Orofacial Pain Clinic
No.4, The Crescent, Galway, H91 C56F

Tel: 091 399 292
Email: info@orofacialpainclinic.ie

Follow Us: Orofacial Pain Clinic Facebook Page

Call us today
to book an appointment
with Dr. Patrick O’Beirne

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© Orofacial Pain Clinic. All rights reserved.
Website Designed by Clare Furler Design